Thursday, January 24, 2013

Alex Transitions from Volleyball Season to Basketball Season

Over winter break I have been up at Lock Haven the whole time playing basketball. We are half way through the season now and only have west play left. We have been having two practices a day and two games every week. The games use to be back to back on Friday and Saturday. Now that we are in the west play the games are now on Wednesday and Saturday. Having games spread out like that really helps us focus on one team at a time and helps us be prepared. We also have lifting after certain practices to keep or bodies in shape so we don’t get weak or injured. Over break I have been really focusing on playing hard to keep in shape and get in even better shape.

-Alex 

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